Where every body
belongs.
Ask about a private sessionNicole Pollock, OTR/L ·
STOTT PILATES® Certified Instructor
Hi, I'm Nicole.
I've been practicing Pilates for over 30 years and began working as an occupational therapist more than 10 years ago. For a long time those were two separate career paths. Through time and experience, I've been able to merge these complementary skills into one career that I truly love.
As an OT, my focus is getting people back to the everyday activities they care about. Whether it's carrying groceries up the stairs, picking up a grandchild, or simply getting through a workday without your back reminding you it's there.
Credentials
- OTR/L
- Licensed in
Connecticut - STOTT PILATES®
Certified - 30+ years
of Pilates
1 of 2
“I was lucky enough to find Nicole after a significant back injury, and she has made such a difference in my life! … I honestly don't know how I would manage my job as a teacher and my life as a mom without her.”
“Her knowledge, patience, and attention to detail make every session both challenging and enjoyable. … I've noticed a real difference in my strength, flexibility, posture, and overall well-being since working with her.”
Start with a private session.
The most effective way to start your Pilates journey is with private instruction. Call, text or email me with a little about your fitness goals and recent health background to get started.
See sessions and rates