where every body
belongs.
ask about a private sessionNicole Pollock, OTR/L ·
STOTT PILATES® Certified Instructor
hi, i'm nicole.
I've been doing Pilates for over 30 years and working as an occupational therapist for more than 10. For a long time those were two separate things. Now they're the same job.
As an OT, my focus is getting people back to the everyday stuff they care about. Carrying groceries up the stairs. Picking up a grandkid. Getting through a workday without your back reminding you it's there.
credentials
- OTR/L
- Licensed in
Connecticut - STOTT PILATES®
Certified - 30+ years
of Pilates
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“I was lucky enough to find Nicole after a significant back injury, and she has made such a difference in my life! … I honestly don't know how I would manage my job as a teacher and my life as a mom without her.”
“Her knowledge, patience, and attention to detail make every session both challenging and enjoyable. … I've noticed a real difference in my strength, flexibility, posture, and overall well-being since working with her.”
start with a private session.
The easiest way to start is a private session. Call, text or email me with a little about what's going on and what you want to work on.
see sessions and rates